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Author Name:Heal Your Self With Journaling Power by Mari L. McCarthy

Mari L. McCarthy

Book Titles:

Journaling Power and Heal Your Self With Journaling Power

Website URL:

Social Media Links:

Link to book page on Amazon


What is your book about?

Heal Yourself with Journaling Power reveals the inner strength and grace that comes from the proven therapeutic power of expressive writing. Mari L. McCarthy’s award-winning Journaling Power has led thousands of people across the world on their healing journeys. In Heal Yourself with Journaling Power, she invites you to tap into this highly-effective method to heal, grow, and transform your own life. Heal Yourself with Journaling Power is filled with moving personal stories that form a guide to a successful journaling practice. Each story is followed by journaling prompts and helpful advice from people who have used the power of journaling to reduce stress, relieve physical pain, heal inner conflicts, improve relationships, boost memory, and gain clarity.

What inspired you to write your book?

I wanted to share my Journaling Journey in my first book, Journaling Power, and share other people’s Journaling Journey (Heal Your Self With Journaling Power) and provide journaling exercises so health conscious people could jumpstart their Journaling Journey for the first or 40th time.

If you have a business related to your book, tell us about it: shows health-conscious people how to use Journaling For The Health Of It™ to transform their lives by healing the emotional, physical, and spiritual issues in their tissues. Services include Mari’s journaling power blog, 375+ journaling power prompts, 20+ journaling power workbooks, and personal power sessions.

What is a typical day like for you?

Journaling, meditation, paleo breakfast, writing for my business, working with clients.

What do you most enjoy about what you do?

Hearing from my community about how Journaling For The Health of It™ has changed their life.

What are some favorite books you’d recommend to our readers?

Any book by Dr. David Hamilton, Marianne Williamson and Dennis Palumbo.

What advice do you have to offer our readers?

Keep a Journaling For The Health Of It™ Practice.

What would people be surprised to learn about you?

I’m a 5 octave singer.

What’s next for you?

The next book in the Journaling Power trilogy: Create Unconditional Self-Love Write Now.

Would you like to be featured? Contribute an interview here, or check out our contributions page here.

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