Congratulations on your silver book award!
Synopsis
As much as you strive to be intentional proactive, confident, and successful, sometimes life has other plans–leading you into moments of reactivity, complacency, and feeling bogged down. Understanding and embodying the barriers to Acceptance, Compassion, and Empowerment will help you to break free from habitual patterns and monotony that prevent you from unleashing your best self and living the life you want!
With a plethora of strategies, inspiring stories, examples, and self-reflective exercises, Ace Your Life: Unleash Your Best Self and Live the Life You Want is a unique road map for anyone seeking to move beyond feeling “stuck.” Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, provides encouraging, inspirational, and easily actionable tools for anyone’s situation–from individuals seeking personal growth and enhancement to those feeling “stuck” from trauma, cumulative stress, or other significant challenges.
While many books on the market speak to a specific aspect of life, Dr. Maidenberg’s approach has been shaped by a variety of evidence-based therapies, allowing it to have more universal applications. Her ACE Method is designed to benefit anyone as they forge their path toward personal fulfillment. You deserve to unleash your strength, fortitude, and the life you were meant to be living.
Author Bio
Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. Michelle is adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice. She is a Board of Directors member at The Boys & Girls in Mount Vernon and is a member of the American Red Cross Crisis Team. She serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY.
Michelle is the author of the book Free Your Child from Overeating, 53 Mind-Body Strategies for Lifelong Health and new book Ace Your Life: Unleash Your Best Self and Live the Life You Want. Michelle writes the Psychology Today Blog: Being Your Best Self and is a contributing editor of the journal GROUP. She is dedicated and invested in health and mental health advocacy.