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Practicing MindfulnessPracticing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov
Althea Press; 1st edition, September 11, 2018
Practicing Mindfulness acts as a roadmap to creating a consistent meditation practice and includes a variety of meditations, tips for overcoming meditation roadblocks, and more.

How to Be More Mindful and Meditate: The Quickest Path to Be More Present with a Deeper Connection by D. F. Capstone
Independently published, February 9, 2024
How to Be More Mindful and Meditate teaches readers how they can harness the power of mindfulness and meditation to deal with the chaos of everyday life.

Meditation for Beginners: The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety and Depression by Michael Dinuri
CreateSpace Independent Publishing Platform, May 20, 2016
In this book, you’ll learn about the history of meditation and tips and tricks to incorporate it into your life.

Mindfulness, Mantras & Meditations: 55 Inspirational Practices to Soothe the Body, Mind & Soul by Alana Cahoon
Alana Cahoon, November 25, 2020
This book provides readers with a variety of meditations and mantras and explains how mindfulness and meditation can improve various aspects of their lives.

Minute Meditations for Everyday Calm: 55 Quick Meditation and Mindfulness Practices for Instant Relaxation and Refreshment by Tamara Skyhawk
RTV Yoga Inc., June 12, 2022
Minute Meditations for Everyday Calm makes meditation accessible for everyone by providing short meditations that anyone can integrate into their life.

Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World by Kenya Jackson-Saulters
Chronicle Books, December 7, 2021
A unique take on meditation, this collection of cards combines beautiful, nature-themed pictures with short meditations or visualizations.

Meditation for Fidgety Skeptics: A 10% Happier How-to Book by Dan Harris and Jeff Warren with Carlye Adler
Harmony; Reprint edition, December 31, 2018
Perfect for those that struggle a bit with meditation, this book provides tips for overcoming common difficulties with meditation so you can reap all the benefits meditation can provide.

The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day by Vishen Lakhiani
Rodale Books, January 9, 2024
The 6 Phase Meditation Method focuses on using meditation to improve productivity, manifestation, and more.

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