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Author Name: Cheryl K. JohnsonBox Lunch Lifestyle by Cheryl K. Johnson

Book Title: Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve


How often do you finish the workday wondering, “Really? Is this all there is?” With Cheryl K. Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to get started on the path of “better.” You just have to decide to be your own champion. And the time to do it is already on your calendar: it’s lunch.

Links to Purchase Book:

Author Bio:

When she’s not boxing, reading, or pushing a grocery cart, Cheryl K. Johnson enjoys documentary films and Indian food. She and her husband live near St. Paul, Minnesota, in a village Cheryl describes as a cross between Lake Wobegon and Twin Peaks. See what she’s up to now at

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