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Science of YogaScience of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson
DK; Annotated edition, January 8, 2019
The Science of Yoga does a deep dive into the physiology of yoga, which can help drastically improve your yoga practice.

Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste
Hay House, Inc.; 1st edition, May 3, 2016
This New York Times, Wall Street Journal, and USA Today bestseller emphasizes the importance of showing up as you are for yoga and how doing so leads to the biggest transformation.

Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice by Pamela Seelig
Shambhala, September 28, 2021
This book goes beyond the poses and discusses meditation and reflections that you can incorporate into your practice to take it to the next level.

The Truth of Yoga: A Comprehensive Guide to Yoga’s History, Texts, Philosophy, and Practices by Daniel Simpson
North Point Press, January 5, 2021
A unique take on yoga, this book shares the history of yoga, excerpts from ancient texts, and the philosophy of yoga.

Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System by Joanne Pence
PESI Publishing & Media, March 9, 2021
Created for both mental health professionals and clients, this book empathetically details practices that can help calm the nervous system and release trauma that is trapped in the body.

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. by Jessamyn Stanley
Workman Publishing Company; Illustrated edition, April 4, 2017
In this inspirational book, Jessamyn shows that yoga is for everybody – regardless of body shape or activity level.

The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | R JA YOGA | JN NA YOGA by Swami Vivekananda
Prakash Books, January 1, 2021
Swami Vivekananda breaks down the detailed concepts of the four paths of yoga to help readers find greater enlightenment and fulfillment in their practice.

Healing Through Yoga: Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations by Paul Denniston
Chronicle Prism, January 18, 2022
This book was created to help people dealing with grief process it via meditations and yoga poses.

The Yoga Bible: The Definitive Guide to Yoga by Christina Brown
Krause Publications; 39820th edition, May 29, 2003
Perfect for both experienced yogis and new yogis, this book serves as a comprehensive guide to yoga, its poses, and how to find a practice that suits your needs.

Everything about Yoga by Shreyananda Natha
Bhagwan, June 30, 2022
Presented in an easy-to-digest format, this book breaks down all the paths of yoga – including the history of each.

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