I Don’t Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life by Ora North
Reveal Press, August 1, 2019
I Don’t Want to Be an Empath Anymore is a refreshing and candid guide to setting boundaries and taking care of yourself when you’re an empath.
Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World by Anita Moorjani
Enliven Books, March 1, 2022
In this book, Anita argues that being an empath is a strength rather than a weakness and shows how empaths can harness that power.
The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff, MD
Sounds True; Reprint edition, September 4, 2018
This book acts as a thorough guide to protecting yourself as an empath, including self-assessment exercises, guidance on choosing healthy work environments and relationships, how to tune into your intuition and connect with all beings, and how to replenish your overall well-being.
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D.
Broadway Books; Reprint edition, June 2, 1997
Straight from a fellow highly sensitive person, you’ll be presented with self-assessments to help identify your sensitivities, insight into your relationships, tips on how to handle over-arousal, and more.
The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment by Kristen Schwartz
Fair Winds Press, February 1, 2022
The Healed Empath provides tried and true strategies to healing trauma, overwhelm, and stress so empaths can live a fulfilled, calm life.
Secrets of the Resilient Empath: Protect Your Energy & Cultivate Your Gifts as a Highly Sensitive Person by Jennifer Lauren Parker
Quantum Heart Publishing, February 1, 2022
With the goal of providing compassion and validation for empaths, this book perfectly marries science and empathetic tips for overcoming overwhelm and prioritizing self-care.
Empath: A Complete Guide for Developing Yourself and Your Gift, Exploring Manipulation, Emotional Intelligence, and Narcissism. Can Everything Be Connected? by Brandon Goleman
Independently published, June 18, 2020
This book gives a realistic look into everything that’s involved with being an empath and what empaths can do to make the most out of their gift.
Empath and Psychic Abilities: How to Stop Absorbing Other People’s Negative Energy and Avoid Emotional Burnout | A Practical Guide for Highly Sensitive People to Awakening Hidden Psychic Powers by Ellen J. Cure
Independently published, January 7, 2022
Empath and Psychic Abilities provides actionable advice for shielding yourself against the energy of others while also harnessing your power of intuition.
The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier by Judy Dyer
Independently published, April 16, 2019
The Empowered Empath is an in-depth self-help guide created to help empaths protect their energy, set boundaries, and make the most out of their gift.
Empath and Psychic Abilities: A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others by Marie-Lou Levesque
Independently published, July 30, 2022
This informative guide provides insight into how empaths can fine-tune their gift and help others at the same time.