Book Award Winner: Multicultural Mindfulness: Nourishing the Soul

Nonfiction Book Award Status: BRONZE Synopsis (written by the author) Explore the mindfulness practices of Hygge, Keyif, Frilufsliv, Gemutlichkeit and many more as you craft your own practice from the traditional customs of other countries. The non-judgmental acceptance of the feelings that emerge in our thoughts and emotions, in the present, manifests into a lifelong […]