BOOK AWARD WINNER: A JOURNEY WITH PANIC: WITH THE LATEST ADVICE ON HOW TO STOP PANIC SYMPTOMS USING COGNITIVE BEHAVIOUR THERAPY

Oct 4, 2016 | Book Award Winners, Health and Wellness, Prescriptive Nonfiction, Self-Development and Psychology

Nonfiction Book Award Status: Silver Author Name: Dr James Manning & Dr Nicola Ridgeway Synopsis I suffered with mental health problems for many years before I got the help I needed, and in more stressful periods of my life, I experienced panic attacks from time-to-time. Fortunately, I found a way through my panic attacks by reading self-help […]